MASSAGE THERAPY
LIFE COACHING
EXERCISE COACHING
We have created a highly professional, non-judgmental, friendly environment, where you can access a variety of services in the same location.
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We use a variety of methods and techniques to facilitate you working things out for yourself. We may seek to identify the root causes of your behavioural patterns enabling you to truly understand and take charge of your decision making.
You will be encouraged to create clear mental imagery of how you would prefer certain aspects of life to be and together we will form strategies to bring about the changes that are most important to you.
Through manipulation of the muscles, tendons & ligaments, sports massage therapy repairs and reconditions these soft tissues, consequently relieving pain and discomfort.
Our experienced therapists use a variety of techniques to apply moving and fixed pressure to revive problem area of your body.
Our services are provided at in two separate locations;
Long Eaton Rugby Club building in the fantastic surrounds of West Park, which is easily reached from West Park Leisure Center car park.
The Fitness Mill on Ashbourne Road, Derby is a second location where we have a dedicated private room off the gym reception.
Our experienced exercise coaches will listen closely to your individual needs. We focus on developing your understanding of exercise, giving you the ability to use effective technique with confidence. We identify the underlying issues that prevent you from exercising and will provide you with superb technical know-how, allowing you to successfully and confidently train on your own.
I qualified as a Sports Therapist in 2002 and have since gained many additional qualifications including Personal Training, Sports Trauma Immediate Care and Professional Life Coach.
As a Sports Therapist my key strength is my in-depth understanding of the bio- mechanics required to create movement.
As a life coach I work closely with clients to strengthen their life management skills, by enabling them to take ownership of their decision making, tackle everyday challenges and make life-altering change.
I qualified as a Sports Therapist in 2002 and have since gained many additional qualifications including Personal Training, Sports Trauma Immediate Care and Professional Life Coach.
As a Sports Therapist my key strength is my in-depth understanding of the bio- mechanics required to create movement.
As a life coach I work closely with clients to strengthen their life management skills, by enabling them to take ownership of their decision making, tackle everyday challenges and make life-altering change.
Which services are right for you? Choose a single service or a package that best matches your needs.
60 min Session
Identify what you want
Understand yourself
Make deliberate choices
Develop and nurture
personal strategies
60 min Session £45
45 min - £35
Consultation & Examination
Personalised Treatment
Self treatment advice
60 min Session £45
Consultation
Mindset Development
Exercise 'Know-How'
Mentoring & Support
Throughout the recovery process BodyBrain were very supportive of me and always made themselves available outside of appointment times to talk about any worries I had. BodyBrain have a very positive attitude, which I found was vital in keeping me motivated at times when I struggled mentally. I have and would recommend there services to anyone.
I got BodyBrain's details from a friend who had been singing their praises for some time. BodyBrain recognised the problem straight away and after just two sessions (and doing the exercises they recommended) I could walk without pain.
Great service from Tim at BodyBrain. The only place I go to for sports injuries. Magic hands!!!
I first starting working with BodyBrain to help me recover and rehabilitate from a shoulder injury a number of years ago. So impressed was I with their work I started a more regular treatment programme to stay injury free and in top shape for my chosen sport. Over the years I have stayed injury free which I will attest to their skill and knowledge.
